Do you have "trauma"? When is it time to get help? In this video, I describe what trauma is, why some trauma is normal and describe the...

We all have a SPLIT BRAIN! Don't let it fool you! In this video, I describe the split brain and tips to help get it under control for a...

Drop the Defensiveness Instead, embrace mistakes! If you feel defensive, the next emotional step is to deny you made a mistake, or worse,...